Health Tip of the Month - December 2009
By now we've all heard about the H1N1 flu and it's awful, sometimes even deadly effects. Keeping your immune system up and at its best has probably never been more important. As bacteria and viruses keep mutating, the best possible thing we can do to keep healthy is to get adequate rest, manage our stress, and keep our immune system strong and at its peak. It's always a safe bet to stick with some of the more well known herbs and supplements. There is a reason why they have the reputation that they do.
A few of our favourites are:
- Vitamin C
- Garlic
- Echinacea
- Zinc
- Goldenseal
- Elderberry
- Wild Oregano
In addition, Vitamin D and Oregon Grape Root have gained recognition over the past few years. They have both proven to be helpful in the battle against colds and the flu. We also have many immune-boosting formula's to help protect yourself & your family.
Check with our helpful staff at any of our locations for information on these supplements. They welcome your questions, and will do their best to help you with all your health needs.
We wish to Thank You for your patronage this past year & hope you all have a HAPPY, HEALTHY HOLIDAY!